Now delivered via Zoom, from the comfort of your own home.


One on one or small group (extra charges apply) personal mindset coaching. 


We start with an induction to discover the reason and your goals behind seeking help. 


We then have a 90 minute appointment where we will change your habits and make achieving your goals, your motivation, your hapiness easy and achievable. I recommend 3 sessions, however everyone is different and will be discussed after your initial session. 


I help with:

Pain Management

Fitness Motivation

Weight Loss 

Stress and Anxiety Management 


Quit Smoking,

Self Esteem, Fears and Phobias, Insomnia and Sleep related issues, Children, Bed Wetting, Grief and Loss, Hapiness, Overcoming Traumatic Experiences, Age Regression AND MUCH MORE...


Just email for more information or to book an appointment. 

Mindset Coaching - Initial Session